When it comes to addiction there are a few fundamental things one needs to remember; one it’s a product which hijacks the brain neurons and gives a feeling of relief in the short run and second is the chance of going through a relapse.
There are many people out there who have completed the recovery process, but with external pressure out there one becomes addicted and falls for substance abuse which is one of the major reasons of concern for people.
When a relapse happens one might feel that the entire program has gone to waste and they are again back to square one. However, perseverance matters in this area as it allows the individual to get back again and take hold of their life.
In this blog, we will deal with the process of relapse and what a person needs to do when they are suffering or going through that phase in life.
Why Does a Relapse happen?
Relapse happens when a person is exposed towards certain activities and that includes indulging in different types of activities which one used to do earlier in their drug addiction treatment. It creates a repetition of old patterns forcing the individual to fall back on the old habits.
Therefore, there are services like inpatient depression treatment in Utah and also at other locations where a person can find the right group who can help and cure the individual reducing the chances of relapse.
What Are the Risk Factors What Can Cause Relapse
Multiple things are there that can cause a relapse and for that one needs to take care of those points which are the main issues when one is going through a recovery phase.
- Constant Exposure to the Old Triggers
When you are on a quitting program of substances, then it’s a bad idea to hang with the same group of peers who consume substances regularly. It will expose you to those trigger points where you will succumb to peer pressure.
- Dealing With Stress
If an individual is dealing with stress then for them the chances are high that they can fall prey to drug abuse and that might cause a relapse. Hence, it’s important to avoid stress and anxiety when one is dealing with addiction treatment.
Things to Look For After a Relapse
Now what a person needs to do to cope with these phases of relapse and find an alternative which will prevent the person from falling into those old habits.
- Check for Help from Counsellors
The first job is to get help from counsellors as it is the therapists and doctors who can guide through medications and different training and exercises. Hence staying in touch is most important.
- Avoid the Usual Triggers
The final call is to avoid the usual triggers which might cause the repetition of such behaviours.
Thus following these steps will allow the person to recover even from a relapse only thing an individual must possess is perseverance to go through this entire step.
